Postpartum Mental Health Support
Helping Parents Navigate Postpartum
Helping Parents Navigate Postpartum
Helping Parents Navigate Postpartum
The period after welcoming a baby… whether it’s your first or your fourth can bring significant emotional changes. Talk37 provides compassionate counseling for parents experiencing postpartum depression, anxiety, overwhelm, intrusive thoughts or difficulty adjusting to the demands of parenthood.
Our goal is to help parents feel supported, emotionally stable, and confident as they navigate this chapter.
Support is also available for parents seeking emotional support during pregnancy as they prepare for the transition into parenthood.
Who This Support Is For
Helping Parents Navigate Postpartum
Helping Parents Navigate Postpartum
This support may be helpful if you are experiencing:
- Feeling overwhelmed or emotionally drained
- Intrusive or upsetting thoughts that are difficult to quiet
- Feeling afraid or worried much of the time
- Fear that something bad might happen to you or your baby
- Trouble sleeping even when you have the opportunity to rest
- Loss of appetite, eating much more or much less than usual
- Unexpected weight loss or weight gain
- Crying more often than usual
- Feeling disconnected from yourself, your baby, or others
- Feeling like you are not yourself lately
- Feeling pressure to “hold it all together” while struggling inside
How Talk37 Can Help
How Talk37 Can Help
How Talk37 Can Help
Sessions may focus on helping parents:
- Process emotional changes after birth
- Navigate anxiety and overwhelming thoughts
- Explore their new sense of self and identity shifts in parenthood
- Teach new coping strategies
- Create a safe space for emotional support during this journey
AND SO MUCH MORE !
Available Services
How Talk37 Can Help
How Talk37 Can Help
Individual Counseling Sessions
Therapeutic Emotional Check-Ins
Postpartum Adjustment Support
Virtual Sessions Available
If you're not sure whether what you're experiencing is postpartum depression, anxiety, or something else, you're not alone.
Scheduling a consultation is a simple first step, and together we can figure out what support might be helpful for you.
Meet Your Therapist
Emily known in the community as “The Neighborhood Therapist.”provides compassionate counseling support to parents navigating life transitions, emotional overwhelm, and postpartum mental health challenges. As a wife and mom of three, her hearts prayer is to serve in a way that honors God, her purpose and YOU!
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